Walking briskly may lower risk of death in some adults: Study
(NEW YORK) -- Walking faster for 30 minutes per day can lower the risk of death in some adults, a new study suggests.Researchers from Australia and Spain looked at 1approximately 70, 000 adults between ages 40 and 69.Participants were broken into four categories: under 5,000 steps a day, between 5,000 and 7,000 steps a day, between 7,500 and 10,000 steps a day and above 10,000 steps a day.The researchers also timed […]